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11. Does a rice diet cure
type2 diabetes?
Ans:
Ø You
should avoid having rice in large portions or too frequently, though.
Ø Rice
diet consists of rice, sugar, fruit, and fruit juices, providing 25grams of
protein in a 2,400 calorie a day diet, with reduced sodium, no animal fat, no
animal protein, and no cholesterol.
Ø Brown
rice is best for diabetics.
Brown rice cooking process:
Ø Put
brown rice in a pot and add 1.5 cups of water for each cup of rice.
Ø Bring
the rice and water to the boil in an uncovered pot.
Ø Cover
the pot and let it simmer for about 20 minutes.
Ø Turn
off the heat and let the covered pot sit for at least 10 minutes.
Some rice products and the carbs they contain per cup after
cooking:
Long-grain white rice:
Ø carbohydrates
- 44.51g
Ø fibre
- 0.60g.
Medium-grain white rice:
Ø carbohydrates
- 53.18g
Ø fibre
- no data.
Short-grain white rice:
Ø carbohydrates
- 53.44g
Ø fibre
- no data.
Long grain brown rice:
Ø carbohydrate
- 51.67g
Ø fibre
- 3.20g.
Medium-grain brown rice:
Ø carbohydrate
- 45.84g
Ø fibre
- 3.50g.
Wild rice:
Ø carbohydrate
- 35.00g
Ø fibre
- 3.00g.
Glutinous white rice:
Ø carbohydrate
- 36.70g
Ø fibre
- 1.70g.
Rice noodles:
Ø carbohydrates:
42.26g
Ø fibre
- 1.80g.
12. Is it bad to have rice every day?
Ans:
Ø Eating rice
every day is not a good idea.
Ø White rice
has a higher glycemic index. Higher intakes of white rice may result in a
higher risk of type 2 diabetes.
13. Why do some diabetics not feel thirsty?
Ans:
Ø Diabetes
insipidus, a rare ailment that affects the kidneys' capacity to control the
body's fluid balance, can cause some diabetics to not experience thirst.
Ø Diabetes
mellitus, a more prevalent kind of diabetes that affects the body's capacity to
control blood sugar levels, is distinct from diabetes insipidus.
Ø Large
amounts of diluted urine are produced by the body in diabetes insipidus, which
can lead to dehydration and loss of thirst.
Ø Several
things, such as kidney or pituitary injury, certain drugs, or other causes, can
contribute to this.
Ø Moreover,
certain diabetics may get diabetic neuropathy, a condition in which elevated
blood sugar levels can harm the nerves.
Ø This may
have an impact on the nerves that regulate thirst, resulting in a diminished or
non-existent thirst sense.
Ø It's
crucial for diabetics to keep an eye on their fluid consumption and to consult
with their doctor if their thirst or urination patterns alter.
14. Is pistachio good for diabetes type 2?
Ans:
Ø Because
they contain a lot of fibre and beneficial fats while being relatively low in
carbohydrates, pistachios can be an excellent snack choice for persons with
type 2 diabetes.
Ø Pistachios
are also high in calories, therefore persons with type 2 diabetes should still
eat them in moderation.
Ø Additionally,
it is important for people with type 2 diabetes to monitor their blood sugar
levels and consult with a healthcare professional or registered dietitian to
determine the appropriate portion sizes and frequency of pistachio consumption
as part of a balanced diet.
15. What is the best type 2 diabetes medication?
Ans:
There isn't a
single "optimal" drug for type 2 diabetes because each person's
treatment requirements differ based on their unique health requirements,
medical history, and other factors.
The following types of drugs are frequently used to treat type 2
diabetes:
1. Metformin: Because it can
help lower blood sugar levels and improve insulin sensitivity, this drug is
frequently the first one prescribed for type 2 diabetes.
2. Sulfonylureas: These
drugs help the pancreas produce more insulin, which can lower blood sugar
levels.
3. DPP-4 inhibitors: By blocking
the breakdown of incretin hormones, which trigger insulin production in
response to glucose, these drugs help lower blood sugar levels.
4. GLP-1 receptor agonists: These drugs
assist lower blood sugar levels, promote weight loss, lessen the risk of heart
disease, and stimulate the production of insulin.
5. SGLT2 inhibitors: These drugs
lower blood sugar levels by blocking the reabsorption of glucose in the
kidneys.
The appropriate
medication for a person with type 2 diabetes will vary depending on their age,
general health, other medical conditions, and medication history, among other
things.
To choose the best
course of therapy, it is crucial to consult a healthcare expert.
To getting better for diabetes
16. Does dry fasting cure type 2 diabetes?
Ans:
Ø The idea
that dry fasting helps treat diabetes is currently unsupported by scientific data.
Dry fasting, which involves going without food and water, can really be very
dangerous and result in electrolyte imbalance, dehydration, and other health
issues.
Ø There is no
treatment for type 2 diabetes, a disorder that alters how your body uses sugar
(glucose). But, it can be controlled by making lifestyle changes, such as
getting regular exercise, adopting a balanced diet, and if necessary taking
medication.
Ø Before
undertaking any extreme dietary modifications or fasting schedules, it is
crucial to speak with a healthcare provider, especially if you have a medical
condition like type 2 diabetes. They may provide you individualised advice and
keep an eye on your health to make sure you aren't putting yourself in danger.
17. What are some refreshment drinks a
diabetic patient can have?
Ans:
It's crucial to exercise caution when consuming beverages if you have
diabetes because many of them are heavy in sugar and carbohydrates, which can
cause blood sugar levels to surge. Here are some beverages that are suitable
for diabetes individuals and are safe to drink:
1. Water: Water always works best to stay hydrated and
contains no calories or sugar.
2. Herbal
tea: Several forms of herbal tea
have health advantages that can help control blood sugar levels, making them an
excellent choice for diabetes patients as it has no sugar or calories.
3. Unsweetened
almond milk: A low-calorie and low-carbohydrate beverage that can be
an excellent substitute for ordinary milk is unsweetened almond milk.
4. Coconut
water: Coconut water is a
wonderful option for diabetes people who need to stay hydrated because it is a
natural supply of electrolytes and has a low sugar content.
5. Sparkling
water: Sparkling water is a calorie-free, delightful beverage that
can be consumed simply or with a squeeze of lemon or lime.
To guarantee that a beverage is low in sugar and carbs, it is crucial to carefully read the nutrition label. Also, diabetes patients should always get advice from their doctor before making any significant dietary or beverage intake adjustments.
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